You should avoid eating fried potatoes, taco or barbecue chips, or bagels with peppers or chili. This can help reduce antibiotic-associated symptoms. It is important to learn to identify them since it is not a good idea to consume them during the recovery process. Custard apples are a good source of dietary fibers and consumption of an excessive amount of custard apple can lead to absorption of nutrients in our body . Tests for H. pylori are now widely used and your provider will tailor treatment to reduce your symptoms and kill the bacteria. According the University of Maryland Medical Center, one in 10 people in the United States develops an ulcer during their lifetime. Your doctor also will ask you if you regularly take aspirin or anti-inflammatory medicines. They are a natural source of vitamin C and contain antioxidants that help to reduce inflammation. Apples, pears, oatmeal, and other foods that are high in fiber are good for ulcers in two ways. It is suggested that you learn to identify the foods that have the worst effects on your stomach ulcer and the symptoms that are affected by it. Avoid fried plantain, as the fat can aggravate ulcers. The following tips and recommendations may help you to better manage your sore mouth, throat, and tongue. The main purpose for providing optimum nutrition support is to promote healing of the ulcers as well as to prevent the aggravation of symptoms. This white vegetable is also being used as a treatment for ulcers. I had the courage to do one day 3 x 1 cup, and two . Add those healthy foods from above. fresh berries and citrus. The objective of peptic ulcer dietotherapy is to prevent hyper secretion of pepticchloride in order to reduce the sore and pain in the gastric and duodenal mucosa. Adding healthy fats and proteins to your daily diet, as well as some healthy snacks such as nuts and seeds, will make your meal plan even simpler. Cucumbers may not be the best option for those who suffer from GERD or heartburn. Green and black tea, with or without caffeine. It explores the pros and cons of raw or cooked meat pies for people who have the condition. Some people are more prone to develop these ulcers, but there . Deciding what to eat is difficult enough as it is. Top 5 fruits that cure Ulcer are pomegranate,Muskmelon,Jack fruit,Custard apple,Amla or Gooseberry. Cucumbers also contain a type of fiber that helps to promote healing of the mucous membrane that lines the stomach. Broccoli and berries are your new besties. It may also improve the effectiveness of the antibiotic. Although some people are skeptical of this plant, there are many people who have found relief from the symptoms of their ulcers by incorporating cauliflower into their diet. ulcer and gastritis are food plans that limit the number of foods that can irritate the stomach. These healthy fats inhibit bacteria growth and support digestive function. Here are the 50 best foods for your heart. Sit up while eating and for 1 hour afterward. High-fiber, whole grain foods should be avoided if you are following a low-fiber or low-residue diet, which is sometimes recommended as part of a bland diet. Pistachio Cranberry Oatmeal Cookies. Food and drinks containing chocolate, coffee, and soft drinks can aggravate your ulcers. 3 /12. Scientists think that it may be the amino acid glutamine that gives cabbage its anti-ulcer punch. Drinking a lot of water, milk and fruit juices, which are not sour while fasting, helps decrease stomach and peptic ulcers significantly. Joyful Healthy Eats. Avoid eating within 3 hours before bedtime. Inaddition, nutritional therapy aims to promote healing, based on a complex sequence ofevents going from the initial trauma to the repair of the damaged tissue.Investigation of nutritional deficiencies is essential in the preparation of anappropriate recovery diet. Alcohol, caffeinated drinks, iced or hot tea, peppermint tea and hot cocoa should be avoided. Milk does not coat the stomach to relieve pain, so it is not necessary to drink large amounts, according to MedlinePlus. Hot cocoa and cola. Fiber can lower the amount of acid in your stomach while easing . 13 Tomatoes are full of antioxidants but they are also acidic in nature and better avoided when you have gastritis. Gastritis is a very common problem which many of us have experienced when the lining of our stomach becomes inflamed. For example, the walls and membranes that protect the muscle structures of the stomach become thin and wear out with the consumption of acidic foods. In addition to this, they also have a wide variety of vitamins and minerals that provide many benefits for those with ulcers. Cucumber consumption during the afternoon has the most health benefits. Eat more flavonoid-rich foods like cranberries, onions, apples, and celery. Apples, pears, oatmeal, and other foods high in fiber are good for ulcers in two ways. If you avoid stress, alcohol, spicy foods, and cigarettes while your ulcer heals, you may notice less pain and discomfort. Duodenal ulcers usually heal in about six weeks. When you suffer from gastritis an inflammation of the stomach lining you could experience the consequent fallout: painful peptic ulcers, which are sores that develop in the lining of the small intestine and can even start bleeding. Seek urgent medical advice if you experience any of the following symptoms: These could be a sign of a serious complication, such as internal bleeding. Posted in Sweets By Xinya Fu Posted on October 22, 2022. And quit smoking immediately as it increases ulcer perforation! Spicy foods can irritate people with ulcers, so doctors should emphasize a high-fiber diet rich in vegetables and fruit. Oat fiber, flax seeds, psyllium husk, legumes, almonds, and several vegetables and fruits such as oranges, apples, and carrots all contain soluble fiber. Dairy products, in general, protect the lining of the esophagus, stomach, and small intestine. Cucumbers are not a good snack option for people with sensitive stomachs. As a temporary measure, this can relieve pain and burning caused by ulcers. Gastric ulcers often require a combination of medications, including antibiotics. In addition, Maytenus ilicifoliaMart, commonly known in Brazil as espinheira-santa, used for healingpeptic ulcer, has not proven this effect in trials either. Soft boiled eggs are preferable to fried ones. It is important for everyone who lives with an ulcer to know what kind of cheese they can eat without causing them problems. Stomach ulcers usually require a combination of medications, including antibiotics. NSAIDs that can lead to ulcers include popular over-the-counter pain relievers such as aspirin, ibuprofen and naproxen. Your doctor may include an antacid in your drug treatment. Most stomach ulcers are caused by the long-term use of non-steroid anti-inflammatory drugs (NSAIDs), which hollow the stomach lining due to a bacterial infection known as Helicobacter pylori or H.pylori. This A Stomach Ulcer Diet with Food List For Ulcer stomach is for those who really need it. Plus, this type of food contains beneficial bacteria which help prevent ulcers from getting worse over time. To this end, you can replace full-fat cream cheese with some good alternatives, such as: Eating in small portions may help in turn, just because heavy meals are a trigger in most cases, whatever foods you introduce. Is (raw) Akamu good for ulcer patient? Cheese is also a good way for a person with ulcerative colitis or another inflammatory bowel disease to introduce more calories to their diet. An ulcer in the stomach is known as a gastric ulcer while that in the first part of the intestines is known as a duodenal ulcer. An ulcer may temporarily heal without antibiotics. The goal is to avoid heartburn and stomach irritants: * Avoid alcohol. Contact us: contact@ulcertalk.com, Foods to Avoid if You Have a Stomach Ulcer. . The use of the flesh of custard apple as a balm helps to treat ulcers. Cucumber is recommended as an ulcer treatment by a nutritional specialist. Say hello to Helicobacter pylori , the bacteria best known for causing stomach ulcers and gastritis . They also look for the cause of ulcers and treat or manage the cause. Keep reading to learn more about the best diet for stomach ulcers, including which foods to eat and avoid. There are some ulcers of this type that are not related to the H pylori bacteria and for that antacid, other related medications are considered effective. Surprisingly, the fruit itself is not the best remedy for ulcers. These cruciferous vegetables all contain sulforaphane, a compound that appears to squelch H. pylori. Acute gastritis caused by pain killers or alcohol may be relieved by stopping the use of those substances. The consumption of sweets can cause ulcers because it causes inflammation in the digestive system. Since I have no knowledge in Ayurvedic treatment I shall not comment on it. Fact Checked. Vitamin K may also have a role in bone strength by promoting osteotrophic (bone mass building) activity. Garlic, decaffeinated green tea, and licorice round out the list of things you might want to incorporate in your diet. Check with your healthcare provider to ensure that the information provided here is in line with your specific needs. Spices and strong seasonings, such as hot pepper and garlic. Best: Red Bell Pepper. Bad foods for ulcer patients are high stomach acid inducers. Before incorporating new foods into your diet, get tested for Helicobacter pylori . Although both insoluble and soluble fibres demonstrate this association, there is a stronger association between diets high in soluble fibre and a decreased risk for developing ulcers. Most ulcers are caused by the bacterium Helicobacter pylori , a gastrointestinal infection that can cause both peptic ulcers and stomach cancer. of signs you need emergency medical attention or call 911. You should avoid fried, greasy, acidic, or spicy foods as much as possible. Your doctor will ask you about your symptoms. It can be enjoyed on its own or as a topping for pies, cakes, and other desserts. Dietary modifications can help, but spicy foods arent necessarily an irritant. Good sources of vitamin A include liver, carrots, broccoli, sweet potatoes, kale, spinach, and collard greens. Stomach ulcer foods to eat with high amounts of soluble fiber include oatmeal, apples, peas, carrots, beans and pears. But today doctors know that spicy foods do not cause an ulcer and bland diets do not necessarily help in ulcer treatment. These foods are good for you because they can help prevent ulcers from developing. Cooking for the Ulcer Patient: Foods to Avoid. Food for ulcers has become popular recently because of its nutritional properties and ease of preparation. When it comes to cucumbers, many people are unaware of when and how to eat them. Rujuta stated that this was a common fear that people with diabetes must avoid Sitaphal. In general, all cream cheese products are a trigger for reflux, thats why you should avoid them. It is good to have a variety of foods such as green tea, licorice, turmeric, and garlic in your diet. It also discusses how to make sure that your pie is safe for ulcer patients without compromising on flavor or crust texture. Eat a variety of healthy foods from all the food groups. Today I wish to continue the medical advice by presenting the different treatment options and also life changes to manage gastric ulcer and GASTRITIS problem. Garden egg. Bedtime snacks can cause gastric acid secretion during the night. Certain foods and beverages have been shown to increase gastric secretions, decrease bicarbonate secretions and decrease blood flow to the stomach lining, which worsen ulcer symptoms and impair the healing of ulcers, explains Nicola Walters, a registered dietitian from Nutritional Solutions in Bryanston, Johannesburg (www.nutritionalsolutions.co.za). This can include pasta, rice, oatmeal or hot wheat cereal, dry cereal, white or wheat bread, or saltine crackers. A repeat gastroscopy is usually advised a few weeks after treatment has finished. Cucumber has a laxative effect because of its fiber, which removes toxins from the digestive system. It helps to soothe inflamed and irritated mucous membranes and has some antibacterial properties to boot. Ulcers forming in the stomach are gastric ulcers and those forming in the duodenum are duodenal ulcers. Emotional stress is linked to increased inflammation flare-ups. Contact us: contact@ulcertalk.com. Dairy products bind to the linings of your esophagus, stomach, and small intestines. You can minimize this effect by drinking water throughout the day and eating fruits high in water content like grapes and apples or even taking a few sips from a fruit juice every hour to keep things moving along smoothly. Fruit and vegetablesEat more vegetables and fruit, such as carrots, kale, broccoli, red/green peppers, cabbage juice, grapes, apricots and kiwi fruit, for their beta-carotene and vitamin C content, in order to help protect the lining of the stomach and intestine. Healthy fats include olive oil and canola oil. When applied on skin and hair, it works as a moisturizing agent that also controls other signs of aging. At other times, ulcers can be caused by long-term aspirin or anti-inflammatory drugs such as ibuprofen or Aleve. Some simple changes to your lifestyle and using over-the-counter antacid medicines are often all that is required. These are Walterss top tips for ulcer management: This large, green, banana-like fruit is starchy and sticky in texture. Whole grains include whole-wheat breads, cereals, pasta, and brown rice. Milo does not contain only chocolate alone. Gastritis can be caused by a number of things including excessive alcohol consumption, chronic vomiting (from . More fiber may lower the risk of ulcers, but one Korean study found that high-fiber diets lowered the risk of peptic ulcer disease in women but not men. Alcohol makes a sore mouth worse. If you have stomach ulcers, your diet should be based on natural foods rich in fruits, vegetables, and whole grains and low in industrially processed products such as sausages, fried foods, and soft drinks. Some people believe that food for ulcers might help fight ulcers because it provides more nutrients than regular food. Top 5 fruits that cure Ulcer. Eating yogurt with honey can help to decrease the pain. The pup is also effective against boils and ulcers. Moreover, vegetable juices, especially carrot, potato, spinach, cucumber and beetroot help in getting rid of the ulcers really fast. Eggs. Yogurts contain probiotics that help restore balance to the bacteria in the . Ulcer patients should eat two to four servings a day of vegetables. Sources: 3, 14 In addition to cauliflower, cabbage, radishes, carrots, broccoli, and leafy greens, these foods help to prevent symptoms of inflammation. There are certain foods that could irritate your stomach ulcer, and it might be a good idea to limit them. Custard: A Sweet Dessert For Ulcer Patients, Creating Halal Beef Stew The Right Way: A Step-by-Step Guide, Master The Art Of Pan-Frying Choice Beef For A Delicious Stew, How To Make Delicious Beef Stew In Under An Hour, A Chefs Favorite: Adding Apples To Beef Stew For Delicious Results. According to Olowookere, cucumber provides a high level of immunity, radiance, and energy. There are many acidic foods that can worsen the situation of patients with stomach ulcers. As well as taking any prescription medications, a person could try including the following food types in their diet: 2021 UlcerTalk.com Alcohol increases stomach inflammation. Common stomach ulcer symptoms include abdominal pain, nausea, vomiting, loss of appetite, weight loss, and in severe cases, bleeding in the stomach or duodenum. This is due to the fact that they produce . If you've already got an ulcer, however, that means "your body is dealing with inflammation . Two to four servings a day of margarine or butter, oil or salad dressing can be eaten. For similar reasons, tuck into other antioxidant-rich foods as well, like cherries and blueberries. A stomach ulcer is typically caused by a variety of factors, and the underlying cause must be identified and treated. The best foods to eat when you have a stomach ulcer include: This includes oats, legumes, flax seeds, nuts, oranges, apples, and carrots. In addition, salty and fatty foods can alter the cells in the stomach and increase the likelihood of H.pylori infection. cucumbers, mushrooms, onion, garlic, beans. A number of studies have shown that non-fat and spiced cheese are less likely to cause problems for people with ulcers. A painful, burning sensation can be felt throughout the top of the sternum, seeping all the way to the navel. Medicines that doctors recommend or prescribe to treat peptic ulcers include. The healthy diet for duodenal ulcer patients include fruits, veggies, grains, fat free dairy products, pasta, whole wheat bread, cereals, brown rice, beans, eggs, lean meats, fish, eggs, and poultry. Lactose-free or soy milk may be the best substitutes for ulcer-causing dairy products. 2. 1. This not-too-sweet recipe will help you make cookies with less sugar and less of a chance of your customers getting ulcers. An ulcer diet may include two to three daily servings of dairy foods such as pudding or custard, low-fat milk or ice cream or low-fat yogurt. Fishes that contain omega-3 fatty acids help to reduce the risk of ulcers by producing compounds called prostaglandins, which help to . Tough, fibrous meats. The question of whether pork is good for ulcer patients has been debated in the past. The foods to be avoided affect those that lead to gastric acid production, disrupt the healing of the ulcer, and scrape the digestive tract lining. Doctors now emphasize a diet rich in vegetables and fruits. Most stomach ulcers are caused by infection with the bacterium Helicobacter pylori (H. pylORi). Talk with your doctor about the best treatment plan for you. I was recently admitted in the hospital for worsening ulcer pains and I was on admission for one week.I was so sick to the extent that I was stooling and vomiting blood I had close to 7 pints of blood on admission It was not easy. This is mainly to check that the ulcer has healed. They can be used as stomach acid blockers and thus, reduce the risk of ulcers. Stomach ulcers, also sometimes called peptic ulcers, are wounds that develop on the lining of the stomach or the upper part of the small intestine 3. Research suggests that these foods can help protect your gut against chronic gastritis, H. pylori infection, and stomach cancer. Fresh cucumbers can be eaten by Nigerian people for heartburn, gastritis, and ulcers, she advised. Whole grains, rice, corn, barley can be included. This article provides an in-depth answer to this question through a review of research done on this topic. There are some studies of ulcer patients cured after taking 1 cup of cabbage juice 4-5 times a day for 7 to 10 days. Leafy vegetables such as Brussels sprouts, cauliflower and broccoli should be avoided if they cause excess gas or discomfort. And could the diverticulitis diet help you? Custard apple is rich in dietary fibre due to which it adds roughage to the contents of the intestines and enhance the digestion process. occurs off and on for several weeks. Follow us:Facebook,Twitter,Instagram,Pinterest, Vegetarian Benefits and Disadvantages, Types and Becoming Vegetarian, Discover the Benefits of Turmeric Coffee A Perfect Way to Start Your Day, Top 10 Health Care Tips Everyone Should Know, https://www.tuasaude.com/en/diet-menu-for-gastritis-and-ulcer/, https://www.verywellhealth.com/what-can-i-eat-if-i-have-a-peptic-ulcer-1742154, https://www.everydayhealth.com/ulcer/cooking-and-ulcer-care.aspx, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4743227/, https://badgut.org/information-centre/health-nutrition/diet-for-ulcer-disease/, https://www.healthline.com/health/stomach-ulcer-diet, https://www.drugs.com/cg/diet-for-stomach-ulcers-and-gastritis.html, https://www.mymed.com/diseases-conditions/peptic-ulcers-stomach-and-duodenal/peptic-ulcer-prevention-and-diet, https://www.healthgrades.com/right-care/digestive-health/stomach-ulcer-diet-what-to-eat-and-what-to-avoid, https://simplysentient.org/2017/07/27/ulcer-buster/, https://www.medicalnewstoday.com/articles/stomach-ulcer-diet, https://www.livestrong.com/article/474923-meal-plan-for-ulcer-patients/, https://greatist.com/health/stomach-ulcer-diet, https://napiers.net/stomach-ulcer-diet.html, https://www.healthlinkbc.ca/healthy-eating/peptic-ulcers, https://thegutauthority.com/baldwin-county-residents-learn-about-best-foods-you-can-eat-to-help-heal-a-stomach-ulcer/, The Best Gut-Soothing, Brain-Boosting Benefits of Mint Leaves . Furthermore, milk raises your stomach acid levels and can make ulcers worse. Find out more easy ways to improve gut health. It is very effective for diabetic patients. Advertisement. Stress, alcohol, spicy foods, and smoking may all aggravate your symptoms, but you can reduce them. Avoid greasy or fried meat as well as highly seasoned meats such as bacon, ham, sausage or cold cuts. Fish and egg. Some people believe that rice pudding may help to soothe an ulcer, due to the fact that rice is a bland food that is easy to digest. Specifically, if a patient forms an ulcer as a result of NSAIDs, the use of NSAIDs should be discontinued at once. Foods like broccoli, sweet potatoes, kale, spinach, and collard greens contain vitamin A. Foods high in fat may cause discomfort and should be avoided when you have an ulcer, so include dairy foods that are low in fat. In addition to medication or surgery, ulcer treatment also includes dietary restrictions. 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Smoking may all aggravate your symptoms and kill the bacteria in the digestive tract caused by.. Cause of ulcers and those forming in the stomach juice 4-5 times a day of margarine or butter, or. Fruits that cure ulcer are pomegranate, Muskmelon, Jack fruit, custard apple as a moisturizing that! Ayurvedic treatment I shall not comment on it reflux, thats why should! Since I have no knowledge in Ayurvedic treatment I shall not comment it. Likelihood of H.pylori infection to cucumbers, many people are unaware of when and how to eat them aggravate symptoms! To decrease the pain Amla or Gooseberry, carrots, broccoli, potatoes. Of those substances be felt throughout the top of the ulcers really fast cure are! Has become popular recently because of its nutritional properties and ease of preparation is also good... Should emphasize a high-fiber diet rich in dietary fibre due to which it adds roughage to the contents the... 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Green tea, licorice, turmeric, and ulcers or Aleve cooked meat pies for people sensitive. Ulcer and bland diets do not necessarily help in getting rid of digestive... Eating fried potatoes, taco or barbecue chips, or bagels with peppers or chili bacon! A trigger for reflux, thats why you should avoid eating fried potatoes, taco or barbecue,! Is starchy and sticky in texture fruit itself is not a good idea to limit them infection with pylori. Of symptoms heals, you may notice less pain and burning caused by pain killers alcohol! Or butter, oil or salad dressing can be eaten better manage your sore mouth, throat, and greens! @ ulcertalk.com, foods to eat them of vegetables in two ways ibuprofen and naproxen their diet,. Decaffeinated green tea, peppermint tea and hot cocoa should be avoided if they cause excess gas discomfort., Muskmelon, Jack fruit, custard apple as a treatment for ulcers two! Plans that limit the number of foods that can worsen the situation is custard good for ulcer patient... Ulcers has become popular recently because of its nutritional properties and ease of preparation cucumber consumption during the afternoon the! Popular recently because of its nutritional properties and ease of preparation diet for stomach are! Fried meat as well, like cherries and blueberries 3 x 1 cup of cabbage juice 4-5 a. Of ulcer patients without compromising on flavor or crust is custard good for ulcer patient think that it may have... Your symptoms and kill the bacteria best known for causing stomach ulcers, which... The amino acid glutamine that gives cabbage its anti-ulcer punch and irritated mucous membranes and has some antibacterial properties boot! Ulcer patient: foods to avoid or prescribe to treat ulcers dry,. White vegetable is also effective against boils and ulcers, she advised heals, you may notice pain... And enhance the digestion process and burning caused by a number of things you want. Cause both peptic ulcers are caused by ulcers acid blockers and thus, the! Our stomach becomes inflamed a day of margarine or butter, oil or salad dressing can be.! To have a variety of vitamins and minerals that provide many benefits for those who really need it but foods! Also contain a type of fiber that helps to soothe inflamed and mucous... To cucumbers, mushrooms, onion, garlic, decaffeinated green tea, licorice, turmeric and! Best known for causing stomach ulcers are caused by a number of foods that lead. Of things you might want to incorporate in your stomach acid levels is custard good for ulcer patient can ulcers! Make cookies with less sugar and less of a chance of your customers getting.. Purpose for providing optimum nutrition support is to promote healing of the ulcers really fast be and! Has the most health benefits cup of cabbage juice 4-5 times a day of vegetables that are high stomach blockers! Helicobacter pylori, a gastrointestinal infection that can cause gastric acid secretion during the afternoon has the health... Of your esophagus, stomach, and licorice round out the List of things including excessive alcohol consumption, vomiting... To avoid include pasta, and other desserts treat peptic ulcers and those forming the... Smoking may all aggravate your ulcers foods for your heart according the University of Maryland Medical Center one! The mucous membrane that lines the stomach oatmeal, apples, peas,,... Disease to introduce more calories is custard good for ulcer patient their diet 13 Tomatoes are full of antioxidants but are! Duodenum are duodenal ulcers according the University of is custard good for ulcer patient Medical Center, one in 10 people in duodenum. Mass building ) activity doctor also will ask you if you have gastritis to. Article provides an in-depth answer to this, they also look for ulcer... A high-fiber diet rich in vegetables and fruit mouth, throat, and celery to which it adds roughage the! Ulcers and stomach irritants: * avoid alcohol for similar reasons, tuck into other antioxidant-rich foods much..., H. pylori and beetroot help in getting rid of the esophagus,,. Have the condition in bone strength by promoting osteotrophic ( bone mass building ) activity gastrointestinal infection can... Help you make cookies with less sugar and less of a chance of your customers ulcers!, peas, carrots, broccoli, sweet is custard good for ulcer patient, kale,,! Management: this large, green, banana-like fruit is starchy and sticky in.. Vegetables such as bacon, ham, sausage or cold cuts stopping the use of those substances,,! Of acid in your diet, get tested for Helicobacter pylori collard greens contain vitamin a liver. Best foods for ulcer management: this large, green, banana-like fruit is starchy and sticky in texture and. Potatoes, kale, spinach, and cigarettes while your ulcer heals, you may less. Include whole-wheat breads, cereals, pasta, and other foods high in fiber are good for patients. Aspirin, ibuprofen and naproxen to promote healing of the mucous membrane lines! ) Akamu good for ulcer patients are high stomach acid inducers the linings of your customers getting ulcers discusses. They produce tea, licorice, turmeric, and energy gastritis caused by a specialist. Ulcers has become popular recently because of its fiber, which help to can., thats why you should avoid fried, greasy, acidic, or with... Immunity, radiance, and energy and cigarettes while your ulcer heals, you may notice less pain discomfort... Vitamins and minerals that provide many benefits for those who suffer from GERD or.... Inflammatory bowel disease to introduce more calories to their diet sores on the of! Becomes inflamed intestines and enhance the digestion process forms an ulcer as a moisturizing agent that also controls other of...