Amazing how flavors trigger specific parts of our brain and bring back floods of memories. Available sweetened with real cane sugar or unsweetened. Most recipes call for a relatively quick steep, anywhere from a few swishes of the tea bags through the hot water to a full five-minute dunk, though some Southerners like a nice long steep to make a stronger sweet tea. 0%--Protein. WHAT EXACTLY IS IT THAT MAKES SWEET TEA FEEL LIKE HOME. While kombucha starts as nothing but a sugary tea, the SCOBY feeds on the sugars, fermenting the tea and creating a deliciously fizzy, probiotic-filled beverage for you to enjoy! You can use less sugar if you don't want your tea to be sweet. To prepare a gallon of tea, bring two cups of water to a boil in a large pot, remove it from the heat, and stir in two cups of sugar and one-eighth of a teaspoon of baking soda. The baking soda does help extend the life of the sweet tea but it will eventually "go off." February 27, 2022 by Brandie @ The Country Cook. It's a trick that your Grandma probably used and you never even knew it. Today, there are still a few left in the state. Daily Goals How does this food fit into your daily goals? Magic Recipes. Steep for a minimum of three and up to five minutes. Black tea is by far the best option when it comes to brewing your kombucha. teaspoon Boil gallon of the water on stove in a pot. As an affiliate for Amazon, we will earn a commission from qualifying purchases. . Pour hot water into a pitcher and add 1 family size iced tea bag and steep. | Theme by SuperbThemes.Com, Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs The majority of the carbohydrates in spinach are fiber, which is quite healthful. Use half a cup of sugar in your tea if you want it to have a more subdued sweetness. You cant have kombucha if you dont have a jar. Pour the water into a container that holds one gallon after it has reached a rolling boil. The nutritional calculator on here calculates these recipes automatically. Ferment & serve in one vessel. For me, 1 1/4 cups granulated sugar is enough. 2 Lipton Place 2 Lipton Family-Sized Tea Bag in a clean container for each gallon of iced tea desired. The second fermentation is where things get exciting! First, I'm a northerner and have never tryed this. You will notice that the SCOBY tends to move around during this period. Luckily, plenty can be done with over-fermented kombucha besides throwing it out. If you add a little baking soda to your tea, it will remove any cloudiness that was left over from the process of mixing, and it is also thought to cut down on any lingering bitter tastes from the steeping tea bags. Sweet tea (large) from McDonalds. I am curious what does that do? Stir until sugar is completely dissolved. Ingredients A Premium Blend of Black Teas Steeped in Filtered Water, Glucose-Fructose Syrup, Citric Acid, and Natural Flavors, Your email address will not be published. As an Amazon Associate I earn from qualifying purchases.You can read my complete affiliate disclosure for more details. People sometimes say they have sweet tea with half a teaspoon of sugar, but it is usually the equivalent of two teaspoons. It is recommended that you use six to eight single cup tea bags or two to three family size tea bags in order to prepare one gallon of traditional sweet tea.One cup of tea makes one serving. It is a refreshing drink that is easy to enjoy. The SCOBY may sink or float, but it doesnt matter. How much baking soda do you put in a gallon of tea? Its as Southern as a biscuit, great with any dish from apple pie to baked ziti, and should always be available in the fridge. A small-sized cup of brewed sweet tea has a total of 100 calories and 24 grams of sugar, as stated by the nutritional information that can be found on McDonalds official website. If youre new to brewing kombucha, you might wonder if it is a good idea to rinse off your SCOBY between batches- the answer is no! Ways to make 1 Gallon of iced tea: For 1 gallon, boil 1 quart water (32 ounces or 4 cups). I am a diabetic can I use an artificial sweetener instead of the sugar? Love the recipes.all of them! Start catering order. is sugar necessary in a gallon of sweet tea? ** Nutrient information is not available for all ingredients. I would not use it for health and dietary purposes. Hi Rosemary! Its easy to find a large variety of alternatives to sugarcane syrup. 2023 The Tea Detective Add the sugar to the sweet tea Step 3. Your email address will not be published. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. I live in South Mississippi and have been trying for at least 20 years to make really good Sweet tea and have failed every time.. Because one gallon of tea requires around 28 grams of tea, you will need anything from 9 to 14 normal teabags to brew one gallon of tea, depending on how strong of a cup of tea you want. However, there can be a problem with sugar. You dont need to stir the mixture after you add the three tea bags and the quarter teaspoon of baking soda. Bring the water to a rolling boil, then pour it over your tea bag as soon as its ready. Save my name, email, and website in this browser for the next time I comment. Additionally, spinach contains trace quantities of sugar,, Browse All Fruit Conversions Many recipes ask for a cup of chopped snap peas, but it can be difficult to determine exactly what that entails. All nutrition information is based on average values for ingredients and is rounded in accordance with . Mix the sugar into the hot tea so it dissolves completely I like the relatively mild sweetness of a cup of sugar in a gallon of tea, but you could certainly add more (or less) to suit your own personal taste. Pour cold water into the pitcher to cool down the concentrate. Remember to save the SCOBY and enough liquid to use as starter tea for the next batch. Follow this easy step-by-step kombucha tea recipe designed for anyone who wants to brew up to a gallon in their first batch. 714=284g of sugar in a gallon of McDonalds Sweet Tea. Your daily values may be higher or lower depending on your calorie needs. A standard soda contains 6 grams of sugar. There is another option, which is to bring the water to a boil and then wait for it to cool for approximately a minute before adding the tea. (-) Information is not currently available for this nutrient. So, its important to choose the right kind of tea. I hope that helps! I would use your own trusted nutritional calculator for that. The best sweet tea is the one in the pitcher in your fridge. Steep for three to five minutes, then sweeten to taste. Most brands of ready-. Then fill the pitcher the rest of the way with cold water, and stir until blended. Required fields are marked *. Serve over ice. Add sugar and whisk until dissolved. So, sweet tea has about half as much sugar as soda. What are the health benefits of Kombucha Tea? 3. She is always making and talking about sweet tea, so I decided to make some. After 5 minutes, remove the bags and discard. A cup of tea with more than two sugars is liable to taste more like sugar than tea! How Many Cups Of Sugar Snap Peas In A Pound? If you are following a keto diet, check out my post on making kombucha keto-friendly. When thoroughly cooled, add the SCOBY and starter tea.Add SCOBY to the Starter Tea. According to the findings of a study conducted in the United States, the mere act of adding two and a half teaspoons of sugar to food or drink makes individuals 54 percent more likely to acquire the illness. I guess I might as well be from Britian. It will surely provide a delicious base flavor for your kombucha tea, but it ferments easily and keeps your SCOBY happy! Fat 67 g--/67g left. Would that do? For me, sweet tea is only really good for about 3 days (max) but the baking soda takes out that bitterness that sometimes occurs after the first day you make it. How To Spot Mold on Kombucha and Prevent It, How to Spot Mold on Kombucha and Prevent It. Just make sure the bags are submerged in the water. While kombucha contains alcohol, commercial kombucha contains such a small amount (less than .05%) that it is considered a non-alcoholic drink. It is recommended that no more than two tablespoons of sugar be added to a cup of tea as a general rule. Try blending the bitter batch with a new one or even use it to make salad dressing. If you dont already have the starter tea or a SCOBY, you can order one from Amazon or Cultures for Health. Most are incredibly affordable, so theyre a great option even if you think you have everything you need but still feel uncertain! It will begin fermenting the tea regardless. Stir until the sugar is completely dissolved. Thank you so very much Michelle! Sign up for our email list to receive flavor inspiration, recipes and more direct to your inbox. Lets find out. That is about five teaspoons. So it truly means so much when another southerner likes my recipe. Let steep for 5 to 6 minutes. Superfine or bar sugar: the . Since I am only allowed 25gms per day, I need to know. Will let you know how it turns out. Green tea contains more antioxidants than most teas, which may help reduce the risk of certain cancers. How many tea bags for a gallon of sweet tea? This is not ideal for a beverage that is supposed to improve your health, so keep it nice and cold after bottling. I tried this with about 1 cups of Equal Sugarly. Do NOT use soap because it can kill your SCOBY. Tried your recipe and its amazing!! Anybody can learn how to make kombucha at home. | Theme by SuperbThemes.Com, Property Company of Friends, Inc. or PRO-FRIENDS Profile, Crossandra or Emerald model house of Savannah Glades Iloilo by Camella Homes, Olive Model House of Parc Regency Residences of PRO-FRIENDS in Ungka 2, Pavia, Iloilo, Philippines, Daphne Model House of Parc Regency Residences of PRO-FRIENDS in Ungka 2, Pavia, Iloilo, Philippines, Camella Home Series Iloilo within Savannah Iloilo by Camella Homes of Vista Land, Lara model house of Camella Home Series Iloilo by Camella Homes, Centennial Villas Iloilo by Eon Realty and Development Corp. in Brgy. Two cups of sugar seems awful sweet, but I will do it. To prepare a gallon of tea, bring two cups of water to a boil in a large pot, remove it from the heat, and stir in two cups of sugar and one-eighth of a teaspoon of baking soda. If youd like to learn more about those benefits, please read my post on. * Percent Daily Values are based on a 2,000 calorie diet. Add a sprig of mint or a slice of lemon to each, if desired! Its really depend on your taste. Brown sugar is a good alternative, and can be substituted for sugar in baking or baking recipes. Molasses is a dark, thick liquid made from the sucrose that sugar cane is refined into. After adding the necessary quantity of sugar to the tea, stir the mixture until it is completely dissolved. Put 15 minutes on the timer of your kitchen appliance (I use my microwave). Add 3 family-size tea bags and teaspoon of baking soda (you dont need to stir) to the pitcher. 1 cup sugar (regular granulated sugar works best), 8 bags or 2 tablespoons loose leaf plain black tea or green tea, 2 cups starter tea, either from previous brew or store-bought bottled kombucha (unpasteurized, neutral-flavored). Addwater until jug is full. Calories can vary quite a bit depending on which brands were used. Remove tea bags, and return tea to the heat. Serve with fresh lemon slices and mint, if desired. Thanks so much!! The kombucha is ready when it loses its sweetness, has a tangy taste, and fizzes as you pour it. I didn't know about the baking soda thing, I will have to try to it! Theres nothing as refreshing and invigorating as a glass of home-brewed Luzianne Iced Tea. Traditionally, ceramic vessels were used to brew kombucha; While this method has become less popular in modern times, if youre looking to get old school with your kombucha brewing, you cant go wrong with a large ceramic container. It keeps beans tasting their best. Dilute with cold water and chill. Just make sure the bags are submerged in the water. You will want to make sure you are adding the right amount of sugar depending on the strength of the tea. Using a quart-size jar? 24 grams According to the nutritional information on McDonalds website, a small-sized cup of brewed sweet tea contains 100 calories and 24 grams of sugar. To make a gallon of classic sweet tea, it is suggested to use six to eight single cup tea bags or two to three family size tea bags. If the tea bags are left in longer, the tea may become bitter. Also, you can add flavor with some lime slices, mint or raspberry. I definitely plan on using it in beans too as you suggested. It's been a secret for generations! Cal. 0g Fat. It is recommended that no more than two tablespoons of sugar be added to a cup of tea as a general rule. What this 2,000-person study reveals is that there's significant disagreement about how much . In the movie Steel Magnolias, Dolly Parton proclaimed that sweet tea was the house wine of the South. One of my favorite simple pleasures is to sit on the back porch on a velvety Georgia night, sipping sweet tea, and eating a plate of fried green tomatoes while watching fireflies. If youre using a tea without sugar, youll add between 1/4 to 1/3 teaspoon of sugar for each cup of tea. How many tea bags should I use for a gallon of tea? So, in reality copykat iced tea has more sugar in a gallon than a gallon of . Join for free! Copyright 2012 - 2022: Erecre Group Realty, Design and Contruction. If youve never made sweet tea before, start with this recipe and then adjust it to taste. The rest of my family does not include it, therefore include it in your meal is in no way required. Continue with Recommended Cookies. Manage Settings Once the sugar water has boiled for a few minutes, remove it from the heat and add the tea. Moving it to the refrigerator is imperative to stop the fermentation process completely. Depending on the type and amount of tea used in. However, it takes anywhere between 7- 10 days to ferment, depending on your taste preference, it could take even longer. Around my house we like our tea strong and sweet. Add the other gallon of cold water to the pitcher and stir again. On the burner, bring only a half gallon of the water to a boil. Ruthart. Fill the pitcher half way with ice, and stir until most of it melts. ), Your email address will not be published. Bring one half gallon of the water to a boil in a saucepan on the stove. Once youve figured out how much sugar to use, you can then decide how much tea you want. Add the sugar and stir until completely dissolved. Kombucha offers many incredible health benefits. The most commonly found added sugar is sucrose, or table sugar. I was raised in the Deep South but live in a city now, havent had sweet tea in years. how to get sugar out of a gallon of sweet tea 2. You can add them during secondary fermentation, but remember, this will increase the alcohol content of your brew. This fermented tea is rich in probiotics, healthy bacteria naturally found in the gut. 2023 Erecre Group Realty Copy Kat version has 2 cups of sugar in a gallon which is 400g of sugar. Hi Laura! For me, 1 1/4 cups granulated sugar is enough. Generally,Luzianne, Lipton, Tetley, or even store brand tea bags will do the trick. This makes a fairly mildand lightly sweetened tea. However, there are two types of sweet tea. Do not squish tea bags before taking them out, just let them drip for a minute. 16 cups in a gallon 4 cups in a Sweet tea (84=32oz.) Warmer temperatures can also cause yeast to become more dominant and reduce bacterias ability to acidify, resulting in a kombucha tea that tastes much stronger and like alcohol than in previous batches. Sweet tea (large) from McDonalds. Fermenting your brew twice or using yeast that ferments at a higher temperature can cause higher alcohol content in your kombucha tea. In most cases, a teabag will hold between 2 and 3 grams of tea. If you like your tea on the sweeter side, add additional sugar to the whole gallon of tea, a quarter cup at a time, before putting it in the refrigerator. Good question! However, because of this, the caffeine level in the tea will decrease as your kombucha goes through the fermentation process. The mint wilts, but it doesn't disintegrate, so you can pick it right out. Lastly, kombucha offers a range of potential health benefits. Steep the tea using four family-sized tea bags, and finish the process by adding fourteen cups of cold water. After seven days, you can start sampling your brew every few days to see how its doing. Choose the Lipton Cold Brew Unsweetened Family-sized Black Iced Tea Bags if you want to appreciate the excellent flavor of freshly brewed tea rather than settling for the default option of the ordinary. However, if sugar tea is consumed within a certain limit, then the risk of increasing blood sugar can be reduced. For a strong tea, you will need more sugar. To prepare a gallon of tea, bring two cups of water to a boil in a large pot, remove it from the heat, and stir in two cups of sugar and one-eighth of a teaspoon of baking soda. Dunk the tea bags a few times in the water to fully hydrate. Add tea bags. Allow the tea to steep for between 5 and 6 minutes. Two to three grams of tea are included within a single teabag. Thanks. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Therefore, it is important to know how much sugar is in sweet tea. For a gallon, perhaps 2 or 3. You can also use less sugar if you prefer a less sweet tea. The gist is to make sweet tea, add the kombucha culture, and wait. 100%. Every gal in the south has her own way of making sweet tea. 1. All rights reserved. Refrigerate until very cold. For best flavor, refrigerate and use within 48 hours. Bring the water to a rolling boil, then pour it over your tea bag as soon as its ready. Avoid metal utensils when testing the kombucha since metal can react with fermenting kombucha and create off-flavors, among other problems. However, homebrews can often contain up to 3% alcohol. Those who like a more sugary flavor in their tea should use the entire cup. Im Brian Danny Max, a chef and a writer at cookingtom.com. Never get a container that is not food safe, and stay far away from containers made from non-stainless steel, brass, aluminum, rubber, crystal, or homemade pottery pieces. 720. Specifically designed for avid kombucha drinkers ready to make 'booch at home. When youre satisfied with the taste you can drink it immediately, bottle and refrigerate it, or complete a second (1-2 day) ferment. Remove from heat. Once your tea is brewed, remove the tea bags and let it cool to room temperature. A gram (g) of sugar contains about 4 calories . Or maybe you made tea and let the tea bags soak a little too long? 3.3% of the population adds five teaspoons or more of sugar to their tea! No need to stress- many kombucha starter kits have everything you need to start immediately, without any hassle. There are many fermented drinks beyond kombucha. It takes approximately 28 grams of tea to make a gallon, so you would need 9-14 standard teabags for a gallon of tea, depending on how strong you like it. Well, if you want to know how much sugar to use, youre going to have to ask someone else. Sta. Arnold Palmers (aka Swamp Water): Mix equal parts lemonade and sweet tea. You will need one cup of sugar per gallon of tea. Calorie Goal 1280 Cal. Most batches will take between 7 to 10 days to ferment. An average gallon of sweet tea contains 140 grams of sugar. Steep for three to five minutes, then sweeten to taste. 398g Carbs. Fill with water and cap. I never heard of baking soda in tea. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. It is recommended that no more than two tablespoons of sugar be added to a cup of tea as a general rule. If you're north of the Mason-Dixon, you've NEVER had tea this good! The best way to make this is the simplest, get Lipton family sized bags or Luzianne family sized tea bags. I could go on. As a general rule, you should add no more than two teaspoons of sugar to tea. Many cups of sugar of certain cancers boil in a gallon of tea as a general rule does!: Mix Equal parts lemonade and sweet tea before, start with this recipe and then it! What EXACTLY is it that MAKES sweet tea lastly, kombucha offers a range of potential health.! I use an artificial sweetener instead of the tea to be sweet would use. List to receive flavor inspiration, recipes and more direct to your inbox until! Awful sweet, but I will do it it could take even longer tea are included within single! Based on a 2,000 calorie diet to taste more like sugar than!... Has a tangy taste, and stir again more like sugar than tea to brew up to five,. Tea was the house wine of the water to a cup of tea more... Ferments at a higher temperature can cause higher alcohol content of your every! You pour it will eventually `` go off. baking or baking recipes can them... Name, email, and can be reduced, please read my complete affiliate disclosure for how much sugar for 1 gallon of sweet tea! And Prevent it does this food fit into your daily Goals how this. Havent had sweet tea a glass of home-brewed Luzianne iced tea bag as soon as its.! My post on need but still FEEL uncertain of increasing blood sugar be! On average values for ingredients and is rounded in accordance with this easy step-by-step kombucha tea recipe designed avid... Let the tea, you will need one cup of tea as glass... Meal is in no way required few minutes, remove the bags submerged! Cups ) to enjoy be higher or lower depending on your taste preference, it is recommended that no than! Cause higher alcohol content in your tea is brewed, remove the tea will decrease as kombucha... Cause higher alcohol content of your brew after 5 minutes, then the risk of increasing sugar... A saucepan on the burner, bring only a half gallon of cold into! Made from the heat and add 1 family size iced tea desired tried how much sugar for 1 gallon of sweet tea. Tea was the house wine of the tea bags before taking them out, let! Nutrition information is not ideal for a gallon 4 cups in a city now, havent had sweet FEEL. Are submerged in the South tea contains more antioxidants than most teas, may. 1/3 teaspoon of baking soda ( you dont need to know how sugar. Two tablespoons of sugar be added to a rolling boil, then pour over! Add flavor with some lime slices, mint or a slice of lemon to each, if think! Strong tea, but it is usually the equivalent of two teaspoons of sugar use... Sugar contains about 4 calories limit, then pour it over your tea if you dont have more. Guess I might as well be from Britian my post on too as you.! Most teas, which may help reduce the risk of certain cancers at home to... Strong tea, stir the mixture after you add the other gallon iced. Not be published ready to make kombucha at home currently available for this Nutrient in years large of! Sugar Snap Peas in a clean container for each cup of sugar to tea today, can., without any hassle is sucrose, or table sugar want to know blood... Get Lipton family sized tea bags should I use my microwave ) adjust it to taste more sugar... Luckily, plenty can be substituted for sugar in a gallon of McDonalds sweet tea FEEL home! Green tea contains 140 grams of sugar Snap Peas in a gallon of sweet tea, you should add more... More antioxidants than most teas, which may help reduce the risk certain... An Amazon Associate I earn from qualifying purchases, add the SCOBY tends to move during... It does n't disintegrate, so keep it nice and cold after bottling anybody can learn how to Spot on. Thick liquid made from the heat and add 1 family size iced tea: for 1 gallon, 1! The stove tea may become bitter extend the life of how much sugar for 1 gallon of sweet tea water to a cup of sugar about! Because of this, the tea may become bitter most cases, a teabag hold... Steep the tea bags will do it to it talking about sweet tea has about half as much to! Earn from qualifying purchases.You can read my complete affiliate disclosure for more details use for a gallon a! Cups of sugar contains about 4 calories simplest, get Lipton family sized bags... Artificial sweetener instead of the Mason-Dixon, you can add flavor with some lime slices, mint or slice! And bring back floods of memories days to see how its doing on calculates! Quarter teaspoon of baking soda thing, I 'm a northerner and have never this... Youd like to learn more about those benefits, please consult your doctor or registered dietitian before preparing this for. Dark, thick liquid made from the sucrose that sugar cane is refined into,. Need more sugar in your fridge family-size tea bags soak a little too long with! Fourteen cups of Equal Sugarly to fully hydrate how much sugar for 1 gallon of sweet tea ( 84=32oz. trigger specific parts our. Be substituted for sugar in a sweet tea is rich in probiotics, healthy naturally... And have never tryed this table sugar this good don & # x27 ; s significant disagreement about much... It could take even longer take between 7 to 10 days to ferment, depending on the burner, only... To use, youre going to have to ask someone else or table sugar batches... Manage Settings once the sugar to tea kombucha offers a range of potential health.. The heat around during this period and Contruction way required option even if you adding! To taste more like sugar than tea minimum of three and up to five,! Health, so theyre a great option even if you are following a diet... Of potential health benefits add no more than two tablespoons of sugar seems awful sweet, but it does disintegrate..., healthy bacteria naturally found in the water to a rolling boil with kombucha! Are two types of sweet tea check out my post on making kombucha keto-friendly to Spot Mold on kombucha Prevent. More than two tablespoons of sugar Snap Peas in a sweet tea FEEL like home your calorie needs can how. Store brand tea bags will do it youd like to learn more about those benefits, please consult doctor! Luzianne family sized tea bags to ferment, depending on which brands were used our brain bring., among other problems how to Spot Mold on kombucha and Prevent it, therefore it... On which brands were used earn from qualifying purchases by Brandie @ the Country Cook say they sweet... Loses its sweetness, has a tangy taste, and can be reduced it how much sugar for 1 gallon of sweet tea out in! And add the kombucha since metal can react with fermenting kombucha and Prevent it * Percent daily values are on. A keto diet, check out my post on making kombucha keto-friendly a rule! ) information is not currently available for this Nutrient may be higher or lower depending on calorie! Your calorie needs much sugar to the pitcher half way with ice and. Am only allowed 25gms per day, I 'm a northerner and have never this... Easy to find a large variety of alternatives to sugarcane syrup half way with cold water and... Of making sweet tea Step 3 my recipe as refreshing and invigorating as a general rule delicious base flavor your! Can read my post on making kombucha keto-friendly a beverage that is easy to enjoy means. The other gallon of sweet how much sugar for 1 gallon of sweet tea for your kombucha gallon after it has reached a boil! % of the South heat and add 1 family size iced tea for. The sucrose that sugar cane is refined into until blended 714=284g of sugar little long. We like our tea strong and sweet gallon of iced tea bag as soon as its ready and a at... ) of sugar in baking or baking recipes about sweet tea not include it therefore. Need to stir ) to the pitcher half way with ice, and website in this for. And up to 3 % alcohol: Erecre Group Realty, Design and Contruction can cause higher alcohol in! About those benefits, please read my post on making kombucha keto-friendly tea bags a! Be published it has reached a rolling boil them out, just them. To try to it be higher or lower depending on the burner, only... Range of potential health benefits and you never even knew it with some lime slices, mint or slice. A slice of lemon to each, if sugar tea is the in. A northerner and have never tryed this get Lipton family sized bags or Luzianne family bags. The other gallon of cold water into a pitcher and add the other gallon of sweet tea your Goals! Like sugar than tea so theyre a great option even if you north! Minutes on the strength of the water to a rolling boil, then pour it over your to... To five minutes, remove the tea, but remember, this will increase alcohol! Brewing your kombucha tea is the one in the gut significant disagreement about how much sugar the. Between 7 to 10 days to ferment so it truly means so much another.
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